Cambie Dental
General Dentistry

Sports Mouth Guards and How to Care for Them

By Dr. Morris Huang May 24, 2026 5 min read
Sports Mouth Guards and How to Care for Them

Whether you play contact sports or just want peace of mind on the field, a custom sports guard protects your smile from unexpected impacts.

Why Athletes Need Protection

A blow to the face during sports can chip, loosen, or knock out a tooth in an instant. A well‑fitted mouth guard cushions impact and helps protect your teeth, lips, and the soft tissues of your mouth.

This matters for any activity where contact or falls are possible, from hockey and basketball to biking and skateboarding. Protecting young athletes is especially worthwhile as their smiles develop.

Why a Custom Fit Wins on the Field

A custom sports guard stays securely in place so you can talk, breathe, and focus on the game without adjusting it constantly. Its precise fit also provides more reliable protection than a generic guard.

Because it is comfortable, you are more likely to wear it every time you play. Consistent use is what keeps your teeth safe.

Caring for Your Guard

Rinse your guard before and after each use and brush it gently with a soft toothbrush. Let it dry fully, then store it in a ventilated case so bacteria do not build up.

Keep it away from heat and direct sunlight, which can warp the shape. Bring it to your Cambie Dental visits so we can check the fit as your teeth change over time.

Related articles

View all